Patients with stroke, traumatic brain injury, spinal cord injury, weak limbs, and long-term bed-ridden; work on range of motion exercise of your joints 2-3 times a day to preserve joint and muscular range of motion, and decrease of spasticity.
hip exercise
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hip flexion with knee flexion in supine position; hip extension in side-lying position
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hip abduction and adduction
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hip external rotation and internal rotation
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stretch exercise: stretch hamstring muscles especially for the spinal cord injury patient
knee exercise
knee flexion and extension with the hip exercise.
ankle exercise
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ankle dorsiflexion and plantar flexion
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ankle inversion and eversion
中國醫藥大學附設醫院
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