Diabetic friends, please work on the following tips with me:
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Drink skim milk
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Eat 80% full instead of a complete full stomach
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Eat moderate amount of fruit
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Do not consume fat even with meat
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Do not fry your food
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Drink boiled water when you are thirsty
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Consume a bowl of green vegetables per meal
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Work out 30 minutes a day
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Stick with dietary control with exercise
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Worry none when glucose blood level is in control
Dear friends:
If you are still confused or have doubt over the information presented here, we are at your service at any time. Contact us within the hours provided below.
253 consulting hours:
Monday～Friday 08:30~12:00,13:30~17:00
Saturday 08:30~12:00
中國醫藥大學附設醫院
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